Tips and tricks to stay safe while traveling:
Paperwork
- Triple-check that your passport is signed, valid for at least 6 months after your return, and your passport must have at least 3 blank pages
- Always have a paper copy of all of your important documents- in color! Keep these in a different bag than your real documents. If you ever lose your passport, a color copy can expedite the process.
Money
- Let your card companies know you are traveling.
- Most banks can order global currency so you can avoid ATM fees in country.
- Spread your cash around. If one bag gets stolen or lost you can access the other one.
- Never advertise how much money is in your wallet. When you go to pay for something, don't pull out a fold of 20s. I fold each bill individually in my wallet so I just pull out the bill I need.
Bags
- If you have a backpack, turn it to the front of you when you are on metros, buses, pubic spaces, etc.
- Fanny packs should be worn on the front, not slung around the back.
- Most pick-pocketing is a two person job. One distracts you to your face while their partner will grab something from behind/beside you.
- Don't leave your bags anywhere- even with a friend- unless a teacher/chaperone is holding bags for everyone for a bathroom break.
Phone
- When using your phone in public, be careful not to walk around with it out (like when looking at a map)
- Be cautious if someone offers to take your picture, they could walk away with your phone.
- Download WhatsApp to text anyone internationally over wifi.
- Download Venmo/CashApp. If you lose your money/wallet, you can send money to someone in our group to pay for you.
- Download Google Maps- You can download google maps for a city and then you can use your maps without internet or wifi.
- Don't forget to turn off roaming data when you don't need it.
- Always bring a portable charger.
- Have emergency phone numbers written down in your wallet- not just your phone.
Location
- Cute animals. This one is SO difficult but... don't touch the cats and dogs! On your trip, you don't want fleas or a rash. Take their picture instead!
Water and Food
Not all dishes will be delicious as these Cochinita Pibil tacos from food stall in Mérida, Mexico.
- Nothing is more important than drinking water. I like to travel with a filter water bottle so save plastic and money. LifeStraw has been great for me.
- When traveling somewhere hot, Liquid IV, NUUN tabs, Pedialyte, any electrolyte drink mix is so helpful.
- It is always smart to bring snacks that you enjoy like granola bars, fruit snacks, pretzels, etc.
Medication
- It is not a good idea to start or stop a medication before or during travel. Unless you have orders from your medical provider, travel is hard on your body and changing a daily medication can make that more unpredictable.
- I always have my pharmacist print out my medications list. If I ever need to get a refill while abroad, the doctors there will want to find the closest medication possible.



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